Pregnancy is one of the most exciting moments of a woman’s life, but it can also be very stressful. Especially if you’ve been through some very tough experiences in order to get pregnant. Once the baby starts kicking, you might start to feel less anxious about their wellbeing, but you might still occasionally have moments when you will wonder whether everything is totally OK with your little one.
Some doctors recommend keeping a diary of your baby’s movements, as this can ease any future mommy’s concerns about their developing baby’s physical wellbeing. An active baby is a healthy baby. Doctors say that you should find time during the day to count your baby’s movements. About ten kicks or jabs should be counted in a two-hour window. This Kick Count Log or Fetal Movement Monitor is meant for those of us who still feel anxious about the progression of their pregnancies. You can download the PDF for free and use it whenever you feel like you need a little reassurance. ❤️Baby Kick Count Log with Instructions
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Also, check out this video about how to count your baby’s movements: